In a world where performance takes center stage, talking about personal struggles is not always easy. During the second episode of Season 3 of the Au Cœur des Lions podcast, new Lions de Trois-Rivières forward Théo Gueurif opened up about a particularly difficult period in his life, marked by mental health challenges.
“Last year, I went through a pretty difficult season in terms of my mental health. I had to step away from the ice for a little while to take care of myself,” he told host Étienne Rivard.
The French forward also revealed that he had lost the passion that once drove him to play hockey.
“I couldn't find that passion anymore. It was difficult because I think I had been carrying that for a while, but I was lying to myself. I didn't want to admit that things weren't going well.”
Looking back, Théo Gueurif now realizes just how deep and difficult that period was to recognize.
“I think depression is something deep within you, and when you wake up, you don't even realize it's happening.”
Today, the forward says he has rediscovered his love for the game and approaches hockey with a new mindset. He notably scored the game-winning goal in the Lions' season opener at the Colisée Vidéotron.
“It's been a long time since I've been this happy playing hockey. That's all behind me now.”
By sharing his experience so openly, Théo Gueurif highlights the importance of taking care of oneself and acknowledging personal struggles, even in an environment where the pressure to perform is constant.
To listen to the full episode of the Au Cœur des Lions podcast, click on the video above.
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